Brazil Nuts Raw

Brazil Nuts are one of the healthiest nuts available due to their high levels of natural Selenium content. They include Thiamin along with vitamins E, C, Folate, Iron,  Magnesium, Phosphorus, Potassium and Zinc.

Brazil nuts (100%)

Nuts

Serve natural or roasted with your favourite cheese platter


Brazil Nuts Raw
NUTRITIONAL INFORMATION
Package Weight: 125g NET
Servings per package: 5
Serving size: 25g
Average qty per serving Average qty per 100g
Energy 620kj 2480kj
Protein 3.3g 13.2g
Fat
- Total 15.1g 60.3g
- Saturated 4.3g 17.3g
Carbohydrate
- Total 6.0g 24.3g
- Sugars 1.2g 4.86g
Dietary Fibre 0g 0g
Sodium 0.5mg 2mg