Breakfast Superfoods – Apricot & Paw Paw

A steaming bowl of fresh cooked oatmeal is the perfect way to start off your day. A great way to ward off heart disease and diabetes. Whole grain products contain dietary fiber and have been shown to reduce the risk of high blood pressure and heat attack.

Rolled Oats (100%), Papaya, Sugar, Citric Acid, Dried Apricots (99.5%), Rice Flour (0.5%), Preservative (220 Sulpher Dioxide)

This product is processed in  a facility that handles other products and therefore may contain traces of peanuts, tree nuts, milk, gluten, soy, sulphites, and sesame seeds.

  1. Place Olympic Quick Oats & fruit in a bowl
  2. Add 2/3 cup of skim milk
  3. Microwave for 100 seconds, stirring after 60 seconds

Breakfast Superfoods – Apricot & Paw Paw
NUTRITIONAL INFORMATION
Package Weight: 280g NET
Servings per package: 8
Serving size: 35g
Average qty per 100g Average qty per serving
Energy 1470kj(0Cal) 515kj(0Cal)
Protein 9.1g 3.2g
Fat
- Total 5.3g 1.9g
- Saturated 1.2g 0.4g
Carbohydrate
- Total 62.6g 21.9g
- Sugars 20.5g 7.2g
Dietary Fibre 0g 0g
Sodium 50mg 17mg