Breakfast Superfoods – Cranberries

A steaming bowl of fresh cooked oatmeal is the perfect way to start off your day. A great way to ward off heart disease and diabetes. Whole grain products contain dietary fiber and have been shown to reduce the risk of high blood pressure and heat attack.

Rolled Oats (100%), Dried Cranberries, Sugar, Sunflower Oil, Citric Acid, Elderberry Juice Concentrate (Colour)

This product is processed in  a facility that handles other products and therefore may contain traces of peanuts, tree nuts, milk, gluten, soy, sulphites, and sesame seeds.

  1. Place Olympic Quick Oats & fruit in a bowl
  2. Add 2/3 cup of skim milk
  3. Microwave for 100 seconds, stirring after 60 seconds

Breakfast Superfoods – Cranberries
NUTRITIONAL INFORMATION
Package Weight: 280g NET
Servings per package: 8
Serving size: 35g
Average qty per 100g Average qty per serving
Energy 1500kj(0Cal) 526kj(0Cal)
Protein 10.6g 3.7g
Fat
- Total 6.3g 2.2g
- Saturated 1.2g 0.4g
Carbohydrate
- Total 60.7g 21.2g
- Sugars 10g 3.5g
Dietary Fibre 0g 0g
Sodium 10mg 4mg