Quick Oats 850g

Pure natural Oats. Wagin WA grown and milled.

NUTRITIOUS, WHOLESOME AND DELICIOUS –  SUPER QUICK AND EASY TO PREPARE

Oats are among the most nutrient-dense foods you can eat. Rich in carbs and fibre, low in calories, but also higher in protein and fat than most other grains.

As well as an excellent source of fibre, especially beta glucan, oats are high in a range of vitamins, minerals, and essential antioxidants.

Whole oats are the only food source of “avenanthramides” – a unique group of antioxidants believed to protect against heart disease.

Due to their exceptional health benefits, like lowering blood sugar and cholesterol levels, oats have gained considerable attention as a health super-food.

Why not take a few moments to read our article on the Nine Health Benefits of Eating Oats here.

 

100% Oats

Contains : Gluten (Wheat)

Add ½ cup of Olympic Quick Oats to ⅔ cup of skim milk or ¾ cup of water in a large microwave-safe bowl (allowing for the mixture to swell and rise when cooking.

Cook on HIGH for 1½ minutes, then stop and stir.

Then cook on high for 1 minute more.

Serve the hot porridge into bowls and add your favourite toppings for a delicious and wholesome breakfast.


Quick Oats 850g
NUTRITIONAL INFORMATION
Package Weight: 1kg NET
Servings per package: 17
Serving size: 50g
Average qty per serving Average qty per 100g
Energy 810kj(0Cal) 1620kj(0Cal)
Protein 7.15g 14.3g
Fat
- Total 4.95g 9.9g
- Saturated 0.8g 1.6g
Carbohydrate
- Total 27.55g 55.1g
- Sugars 0.47g 0.94g
Dietary Fibre 0g 0g
Sodium 1.05mg 2.1mg