Quick Oats 850g

Quick Oats 850g, locally farmed from Wagin WA

 

100% Oats

Contains : Gluten (Wheat)

Add ½ cup of Olympic Quick Oats to ⅔ cup of skim milk or ¾ cup of water in a large microwave-safe bowl (allowing for the mixture to swell and rise when cooking.

Cook on HIGH for 1½ minutes, then stop and stir.

Then cook on high for 1 minute more.

Serve the hot porridge into bowls and add your favourite toppings for a delicious and wholesome breakfast.


Quick Oats 850g
NUTRITIONAL INFORMATION
Package Weight: 1kg NET
Servings per package: 17
Serving size: 50g
Average qty per serving Average qty per 100g
Energy 810kj(0Cal) 1620kj(0Cal)
Protein 7.15g 14.3g
Fat
- Total 4.95g 9.9g
- Saturated 0.8g 1.6g
Carbohydrate
- Total 27.55g 55.1g
- Sugars 0.47g 0.94g
Dietary Fibre 0g 0g
Sodium 1.05mg 2.1mg