Rolled Oats 850g

Pure natural Oats. Wagin WA grown and milled.

NUTRITIOUS, WHOLESOME AND DELICIOUS

Oats are among the most nutrient-dense foods you can eat. Rich in carbs and fibre, low in calories, but also higher in protein and fat than most other grains.

As well as an excellent source of fibre, especially beta glucan, oats are high in a range of vitamins, minerals, and essential antioxidants.

Whole oats are the only food source of “avenanthramides” – a unique group of antioxidants believed to protect against heart disease.

Due to their exceptional health benefits, like lowering blood sugar and cholesterol levels, oats have gained considerable attention as a health super-food.

Why not take a few moments to read our article on the Nine Health Benefits of Eating Oats here.

100% Oats

Contains, Gluten, Wheat

Stove top instructions - Serves 3

Combine 1 cup of oats and 1 cup of cold water or milk. Stir over medium heat until well blended and thickend, approximately 5 minutes. Serve with milk, honey, dried or pureed fruits or chopped nuts.


Rolled Oats 850g
NUTRITIONAL INFORMATION
Package Weight: 850g NET
Servings per package: 17
Serving size: 50g
Average qty per serving Average qty per 100g
Energy 810kj(0Cal) 1620kj(0Cal)
Protein 7.15g 14.3g
Fat
- Total 4.95g 9.9g
- Saturated 0.8g 1.6g
Carbohydrate
- Total 27.55g 55.1g
- Sugars 0.47g 0.94g
Dietary Fibre 0g 0g
Sodium 1.05mg 2.1mg