Split Peas, Green

High in many nutrients and antioxidants. A great source of protein they are low in fat, and a good source of folate, iron, and potassium.

Product of USA

Green Split Peas Dry/Raw

Rinse thoroughly before use. Soaking isn't necessary as they cook relatively quickly. Place 1 cup of split peas in a large pot with 2 cups of water and ½ tsp salt. Bring to a boil, then reduce to a simmer, cover and cook until smooth, 25 minutes. Otherwise, just add them to your soup while cooking.


Split Peas, Green
NUTRITIONAL INFORMATION
Package Weight: 450g NET
Servings per package: 18
Serving size: 25g
Average qty per serving Average qty per 100g
Energy 368kj(0Cal) 1472kj(0Cal)
Protein 6g 24g
Fat
- Total 0.25g 1g
- Saturated 0g <1g
Carbohydrate
- Total 16g 64g
- Sugars 2g 8g
Dietary Fibre 0g 0g
Sodium 3.75mg 15mg