Pine Nuts
Pine nuts are one of the calorie-rich edible nuts that comprise of numerous health vitamins, antioxidants, and minerals
- Ingredients
- Allergens
- Serving Suggestion
Pine Nuts (100%)
May Contain Traces of: peanuts and/or tree nuts
Spinach with Pine Nuts and garlic
Serve with pasta, salad or your favourite meal
| NUTRITIONAL INFORMATION | ||
|---|---|---|
| Package Weight: | 100g NET | |
| Servings per package: | 4 | |
| Serving size: | 25g | |
| Average qty per serving | Average qty per 100g | |
| Energy | 720kj | 2880kj |
| Protein | 3.2g | 13.0g |
| Fat | ||
| - Total | 17.5g | 70.0g |
| - Saturated | 1.0g | 4.2g |
| Carbohydrate | ||
| - Total | 1.1g | 4.5g |
| - Sugars | 0.8g | 3.4g |
| Dietary Fibre | 1.3g | 5.1g |
| Sodium | 0.7mg | 3.0mg |